Chronic Pain & Fatigue: Stop the Push–Crash Pattern

**You have a good day. You do more. Then you pay for it for days afterwards.** **Sound familiar?** When you live with chronic pain, fatigue or an ongoing health condition, it can feel as though you're constantly trying to find the right balance. * Do too little and you feel frustrated. * Do too much and you crash. * Rest and you may feel guilty for "not doing enough." So you push yourself again… and the same pattern starts all over. **Here's a way to break the pattern.** Join Federica for a live