Morning Mindfulness: Yoga with Golden Road Healing

** This program was orginally scheduled for Friday, October 30th ** Program registration is recommended but not required. Yoga is an ancient practice and lifestyle that encourages a healthy body, mind, and spirit. It enhances flexibility, strength, and internal harmony. In partnership with Golden Road Healing, Pratt Library is excited to bring patrons a unique yoga experience, that incorporates the power of sound healing, simple guided meditation, and movement to create an hour of mindfulness an